Helping women lead healthy lives

A Fun, Friendly, & Supportive Workout Environment

WHY CHOOSE FAST FUN FITNESS

Fast Fun Fitness is a women’s fitness center that provides a wide offering of classes and equipment.  We have been helping women to lead healthier lives since 2010.  Our fitness facility provides an open and welcome atmosphere for women who want to make life style changes or advance their current work-out routine.

We are a family at Fast Fun Fitness.  We encourage and empower our members to achieve their fitness and work-out goals.  Whether you are experienced or new to exercise, you will thrive in our friendly and supportive atmosphere.

Our fitness and exercise facilities are open to members and non-members.  Non-members pay a per session fee.  Our membership fees include personal assistance in planning your work-out or fitness regimen.

Looking for a fun, friendly, and supportive work-out environment?  Call us at 814-886-2444 or stop in for more information.

Facilities & Equipment

Fast Fun Fitness provides a clean, safe, and supportive environment for our clients.  We offer the latest in workout equipment that includes:

JACOBS LADDER
Treadmills
Ellipticals
Recumbent Bike

eXERCISE & wORKOUT pROGRAMS

Yoga

Yoga has many benefits that include stress relief, weight loss, and pain reduction.

Yoga classes are held weekly on Tuesday 7:15 PM – 8:15 PM and Friday 7:00 PM – 8:00 PM.

Fee is $7 per class.

Circuit training

We offer circuit training equipment with six (6) resistance levels for both cardio and strength resistance.

Available during facility hours.  Open start and end based on your schedule.

cross fit program

This is more challenging movements that encourages using more than one muscle group to its maximum level.

Cross Fit classes are held Saturday 11:30 AM – 12:30 PM

floor exercise program

This workout that consist of using our own body for strength training.

Available during facility hours.  Open start and end based on your schedule.

sTABILITY bALL wORKOUT

This is great for balance, endurance, and strength that maxes out your body’s ability to control the ball using more than one muscle group at a time.

Available during facility hours.  Open start and end based on your schedule.

hiit prOGRAM

High Intensity Interval Training.  This is what is considered a times routine.  You are given moves or exercises to do for a certain amount of time with little rest in between them.

Available during facility hours.  Open start and end based on your schedule.

Hours & Rates

Monday – Friday
  5:30 AM – 12:00 PM
3:00 PM – 7:00 PM

Saturday
7:00 AM – 11:00 AM

Monthly

Membership

$ 50 / month
  • $69.00 enrollment fee
  • no agreement
  • includes personal assistance

Annual

Membership

$ 45 / month
  • $69.00 enrollment fee
  • annual agreement
  • includes personal assistance

CONTACT US

Email:
fastfunfitness@verizon.net

Phone:
814-886-2444

Address:
7447 Admiral Peary Highway

Cresson, Pennsylvania16630